How Can Biohackers Use NAD+ to Optimize Their Healthspan
NAD+ is short for Nicotinamide Adenine Dinucleotide. It is a coenzyme that is naturally produced in our body but declines as we get older. It plays a vital role in several biological functions, like converting nutrients into energy and maintaining our DNA health. According to Dr. David Sinclair, we would be dead without it – it’s that important to our well-being!
Biohackers are always looking for ways to optimize their overall health and well-being, and one of the latest trends is the use of NAD+ supplements. NAD+ is a naturally-occurring compound found in small amounts in the human body, and supplementing it has been found to have numerous potential benefits related to longevity, alertness, healthy metabolism, and improved cognition. In addition, NAD+ may help reduce stress levels in individuals who are exposed to long-term mental or physical fatigue. Furthermore, there is evidence that supplementing with NAD+ can enhance stem cell regeneration and create healthier cells that better protect against age-related diseases. For biohackers eager to improve their healthspan and extend their lifespan without totally overhauling their lifestyles or resorting to extreme measures, NAD+ supplements may be a viable option worth exploring.
Most of us want to reach our greatest potential. Lifehack blogs and superfood gurus are constantly sharing new ways to increase focus, stamina and achieve optimal performance. And although some of these lifestyle changes could positively impact your life, they aren’t making a difference on a cellular level. They are simple remedies to modern-day issues like a poor diet and a lack of sleep. Remember how you felt ten, twenty, or thirty years ago? This is often how we compare our current performance. Your younger self was likely more energetic, upbeat, and enthusiastic. As we get older, specific aging pathways are impacted, which can lead to age-related diseases, decreased energy, declining mood, and more.
Thanks to modern research, there may be a way to activate certain pathways associated with aging, potentially leading to slower accumulation of age-related damage, which is broadly known as – aging. Improved energy, better post-workout recovery, reduced cravings – these are just a few of the benefits reported by users of an NAD+ injection. NAD+ infusions have been dubbed “Brain Reboot Infusions” in the UK. You can receive the similar benefits of NAD+ infusions at a fraction of the cost and all from the convenience of your home by opting for an NAD+ injection. If you aren’t familiar with NAD+, it could be a component of your longevity plan.
When our NAD+ levels decline, the not-so-great effects of aging creep in. Fortunately, you can remedy your naturally declining levels through infusions. Historically, this has been the most effective way to increase NAD+ levels. Unfortunately, this method is both expensive and takes up a great deal of time.
NAD+ is also not as effective when taken in pill form, but there are other options available. You can directly supplement NAD+ levels through patches or nasal sprays. One of the most effective, convenient, and cost-effective ways to increase your NAD+ level is with subcutaneous NAD+ injections. This injection bypasses the stomach, allowing NAD+ to reach the bloodstream, and provides similar benefits as infusions.. It is recommended to administer the injection yourself one to three times a week. Some users report the following additional benefits:
- Greater mental clarity
- Increased mood
- Higher energy levels
- Reduced cravings
- Improved post-workout recovers
- Reduced fatigue
How do NAD+ Shots Optimize Healthspan?
NAD+ works on a cellular level. It lives in all your cells and is involved in fundamental biological processes. Through metabolism, NAD+ is required for energy production and turns nutrients into energy. Further, it helps proteins regulate other cellular functions and promote DNA repair. A decline in NAD+ results in an accumulation of DNA damage. In sum, your NAD+ levels decline with age…
A Harvard Medical School study looked at NAD+ in mice and found that it decreased aging. The researchers found that when they increased the levels of NAD+ in older mice, they biologically looked more like much younger mice. Sirtuins, enzymes that influence longevity and aging, are activated when NAD+ levels are increased. These enzymes regulate various metabolic processes like stress response, insulin release, and lifespan modulation. Those who get NAD+ injections will experience effects throughout their body, including the brain and nervous system, liver, heart, reproductive organs, pancreas, kidney, muscles, and more.
In addition to reducing aging, NAD+ has a positive impact on multiple diseases, specifically age-associated metabolic disorders, mental disorders, and neurodegenerative diseases. Research has found that NAD+ decreases the risk of diabetes, depression, retinal degeneration, Alzheimer’s, and non-alcoholic fatty liver disease. Some users report feeling happier, lighter, more focused, and a more positive mindset.
An NAD+ injection isn’t a therapy you will find at every local drugstore. If interested in receiving NAD+ injections, you should do a free online visit with a medical professional specializing in helping people with anti-aging plans. For example, AgelessRx.com, an online telehealth longevity platform focused on helping slow the onset of age-related damage , could include NAD+ injections as a component of a personalized longevity strategy to those who qualify. Those interested in NAD+ will first speak with one of their experienced doctors and complete a medical visit.
There are very few side effects associated with NAD+ shots. The most common side effect is a bit of irritation where you injected yourself. here is minimal risk to feeling years younger and receiving all the benefits of injection is a way to boost your NAD levels, or as AgelessRx says, do more and age less. This could be the key to increasing your healthspan, or the time you spend living in good health. As discussed in this article, increasing NAD levels has also been linked to numerous benefits to overall health and longevity, making it a promising avenue for preventing and slowing down age-related diseases. Now is the time to explore the possibility of increasing your healthspan, too!
